Category: Authors/How to Help Others/Jake Cox/Make a Difference/Poetry/Readers Stories You will be found Posted On 24th October 201823rd October 2018 By 1in4 When the dark days come crashing down | When you need a friend to carry you when you’re broken down | Reach out | You will be found.
Category: Authors/Compassion/How to Help Others/Make a Difference/Nicolas Edge/Poetry/Readers Stories Don’t Suffer In Silence Posted On 18th October 201818th October 2018 By 1in42 Comments The darkness in you has a name | And isolation is its game | But it can be conquered, can be beat | Don’t suffer in silence, speak.
Category: Authors/Compassion/Dissociative identity disorder/How to Help Others/Make a Difference/Mental Health/Readers Stories/Shirley Davis What is Friendship? Let Me Tell You A Story Posted On 6th October 20181st October 2018 By 1in41 Comment We were close as flower petals. We knew each other’s hearts and each other’s fears. And we knew how to find strength in one another.
Category: Authors/Causes/Mental Health/Mick/Readers Stories/Suicide Sui-versary – nearly reattempt – I didn’t, again Posted On 15th September 201812th September 2018 By 1in4 I nearly reattempted. I’m still in self-destruct mode, but their mental health team are going to try their magic wand this time.
Category: Amysboardlineworld/Anxiety/Authors/Coping Techniques/Knowing Yourself/Make a Difference/Mental Health/Readers Stories Don’t let anxiety win Posted On 9th September 20186th September 2018 By 1in41 Comment I was going to cancel. But I needed a reason. What would my friend think of me? Would I regret not going? Would I really miss out?
Category: Authors/AWOE/How to Help Others/Knowing Yourself/Make a Difference/Readers Stories/Recovery/Stigma Fighting for a balanced perspective on mental illness Posted On 8th September 20186th September 2018 By 1in4 Finding a balanced perspective on mental illness has made me find compassion for others I didn’t have previously. It has even strengthened my relationships.
Category: Authors/Causes/Max Guttman/Mental Health/Mental Health/Psychosis/Readers Stories Day I Lost My Home Posted On 30th August 201829th August 2018 By 1in4 Awake and typing for four weeks, day and night, my behaviour became increasingly bizarre and strange. My roommate was scared, and so was I.
Category: Authors/Coping Techniques/Knowing Yourself/Make a Difference/Readers Stories/self-help/Tim This is a Bad Idea – Sharing with Others Posted On 25th August 201820th August 2018 By 1in41 Comment I can’t connect with my emotions. When they surface, my core defence mechanism is to forget. How can I get help if I can’t explain how I feel?
Category: Authors/BPD/Lisa/Mental Health/Readers Stories Try reaching out … and when I do? Posted On 20th August 201816th August 2018 By 1in41 Comment I reach out to help others, but today I needed help and was abandoned and ignored. Next time I will keep quiet, I won’t try reaching out.
Category: Anxiety/Authors/BPD/Depression/Mental Health/Ocean/Readers Stories Battling with my own mind – BPD, anxiety and depression Posted On 9th August 20187th August 2018 By 1in4 Living with a mental illness, I’m battling with my own mind every single day and giving it everything I have to overcome it and make it to tomorrow.
Category: Authors/Depression/How to Help Others/Make a Difference/Mental Health/Readers Stories/Suicide Nobody gets me Posted On 2nd August 20188th August 2018 By 1in4 Nobody cared. I would cry myself to sleep, scream along to Simple Plan, but no one ever entered my room to ask if I was okay, and I kept sinking.
Category: Anxiety/Authors/Knowing Yourself/Lindsay/Make a Difference/Mental Health/Readers Stories Anxiety > Normality: 13 Things Affected by Anxiety Posted On 27th July 201823rd July 2018 By 1in4 Even if I am passionate about something, I’ll be extremely hesitant to bring it up for fear of mockery or a nonplussed, glassy-eyed stare.