Reducing the stigma around mental health
By Kirsty Happiness is fleeting. Relatively easy to obtain but even more easily lost. Happiness is a child with an ice cream. It’s lost when they drop it. Happiness is the joy in a flowers vibrancy and scent. It’s lost when they wilt. Happiness is a night of music and Continue Reading
Helping to understand what it is like to live with Bipolar. What is a good day like? What it’s like to get the diagnosis? and more.
You don’t have to consciously think to still feel! You can manage your thoughts, but sometimes emotions don’t need thoughts, they grab you anyway.
Understanding whose responsibility our emotions and feelings are in our present can be life-changing. The first step is taking responsibility.