Reducing the stigma around mental health
By Anonymous Heart Rate This was my heart rate yesterday. The spikes in the evening are the result of a panic attack. Sweat dripping off me, heart pounding, struggling to breathe, dry mouth, my whole body shaking and tunnel vision. The gradual increase during the afternoon is from the feeling Continue Reading
By Sarah Do We Let Past Traumas Define us? I work in the healthcare sector and I have heard a lot of disparaging comments against people with an EUPD diagnosis. As we get older, we have choices to make. Do we let past traumas define us or not? With things Continue Reading