Category: Authors/Coping Techniques/Depression/Make a Difference/Mental Health/Readers Stories/self-help/Zoe Malloy 4 Tips for Depression from Somebody who Actually Has Severe Depression Posted On 28th March 201826th March 2018 By 1in4 On those days when opening your eyes seems momentous, these tips might make your life a little easier. Basic self-care to see you through the storm.