Category: Authors/Carers/Cynthia Fontaine/Depression/How to Help Others/Make a Difference/Mental Health/Readers Stories This one is for you. You know who you are. Posted On 18th March 201817th March 2018 By 1in4 This one is for you. Your fight is my fight and your pain is my pain. I will help you find your way back to shore and you will never have to swim alone.