Category: Authors/Avion Anderson/Coping Techniques/Depression/Make a Difference/Mental Health/Readers Stories/Recovery/self-help 8 Tips For Staying Afloat While Riding The Waves of Depression Posted On 22nd February 201821st February 2018 By 1in41 Comment I know depression will not go away overnight. But despite the storms and waves of depression there’s still that ray of light shining through.
Category: Authors/Coping Techniques/Depression/Knowing Yourself/Make a Difference/Martin Hughes/Mental Health/Readers Stories 4 Lies Depression Tells You Posted On 20th February 201819th February 2018 By 1in41 Comment The lies depression tells you – thoughts that you know are wrong and nonsensical. Here are 4 of the worst lies depression tells me.
Category: Authors/Bipolar/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Rebecca Palmquist/treatment Bipolar Disorder: What is it? Posted On 20th February 201819th February 2018 By 1in41 Comment Bipolar Disorder: What is it? People experience extreme ‘high’ moods and ‘low’ moods called mania and depression. A proper diagnosis is essential.
Category: Anxiety/Authors/Depression/Lisa Waugh/Make a Difference/Mental Health/Readers Stories/Recovery “You’ve come so far” or Have I? Posted On 17th February 201816th February 2018 By 1in4 People keep saying “You’ve come so far” but I still feel like I’m in the same place. How do they measure how far I’ve come? What if I fail?
Category: Authors/Depression/Maria Nias/Mental Health/Readers Stories Keeping Going When The Fog Descends Posted On 17th February 201816th February 2018 By 1in4 When the fog descends I am alone. Not because no one cares, or because no one is there, or wants to help, but because I dug that hole.
Category: Anxiety/Authors/Depression/JustAMermaid/Mental Health/Readers Stories/Suicide ‘It will be alright’ – I keep on struggling Posted On 16th February 201815th February 2018 By 1in4 I keep on struggling day by day. Trying to get myself through the week as best I can. Promising myself that there is a light at the end of the tunnel.
Category: Anastasia/Anxiety/Authors/Depression/Mental Health/Poetry/Readers Stories The Sickness Posted On 14th February 201812th February 2018 By 1in4 Oh these are no use, these pills, the sickness is becoming too much, thoughts really do kill, but this is my latest crutch.
Category: Authors/Avion Anderson/Compassion/Depression/Make a Difference/Mental Health/Readers Stories/self-help/Stigma Depression Is Like Drowning Beneath The Sea Posted On 12th February 201810th February 2018 By 1in42 Comments Depression is like drowning. I have to get off the sinking ship, and fight against the currents, waves and whatever obstacles are there.
Category: Chemene/Depression/Knowing Yourself/Readers Stories What Depression is Like to Me Posted On 5th February 20182nd February 2018 By 1in4 Depression is like being attached to a bungee rope. Every time you start to walk away, the distance becomes greater and then BAM!!! It snaps you right back
Category: Authors/Bipolar/Depression/Mental Health/Readers Stories/treatment/Wendy K. Williamson Your Meds and Your Body Posted On 4th February 20182nd February 2018 By 1in4 We all react differently to meds. What is the worst side effect you have ever experienced? Did you give it up or stick with it?
Category: Authors/Compassion/Depression/How to Help Others/Make a Difference/Mental Health/Readers Stories/Recovery/Ruth Fox/Stigma/Suicide Why do we deny depression yet mourn suicide? Posted On 31st January 201829th January 2018 By 1in4 Why is suicide lamented so much while so little is done about depression? We mourn suicide, but let’s speak out to prevent it too.
Category: Readers Stories Prenatal depression and mood swings Posted On 29th January 201828th January 2018 By 1in4 A pregnant woman might be super excited about meeting her baby but hating her actual pregnancy. This doesn’t make her a bad person or mother.