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Category: Anxiety/Authors/Coping Techniques/Knowing Yourself/Make a Difference/Martin Doherty/Mental Health/OCD/Readers Stories

Mental Health Crisis Planning: The Wellness Toolbox

Posted On 22nd March 201820th March 2018 By 1in4
Mental Health Crisis Planning: The Wellness Toolbox

A wellness toolbox is a folder full of information about your mental health problems and coping strategies, to help in times of crisis.

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