Maybe banter’s a generational thing I don’t fit into? Maybe I’m too sensitive, but I wish people would practise love instead.
I might look calm – Understanding Anxiety
So many people are working really hard to look calm. It’s a battle. Look around. We all need compassion and understanding.
Choosing to stop hiding my depression — let’s talk
It’s hard, but I’m going to stop hiding my depression. I’m going to talk with you lovely people, rather than apologising or hiding myself away in fear.
Pouring from an empty cup: self-care for care givers
My thoughts on self-care, particularly for those of us in caring professions, looking after other people, or supporting people with mental illnesses.
What to say when a loved one is suffering with a mental illness
By Eleanor Johnson & the 1in4 followers There’s one thing that anyone suffering from a mental illness needs, and that is love and support. It’s not always easy to love people when they don’t love themselves, but despite often feeling the contrary, there is almost always someone who wants to be there Continue Reading