I’ve had moments of my journey where I have done so well I’ve shocked myself. Yet there have been days where I truly felt I was bordering on the edge
Invisible Girl
Invisible Girl | When I don’t share what I write | When I have no voice to speak | When I feel so cold | When I’m all alone | I want to scream to the world.
Pay Attention to the Red Flags!
The signs were there. My ‘Kelly, you’re not quite yourself” red flags had all shown themselves in bright, vivid colour. Only I’d not paid attention.
Top 11 Tips for Healthier Sleep Habits
Sleep issues creep up on people at different points of their lives, and healthier sleep habits can help to resolve these problems.
Presence and Gratitude
Two feelings signal to me that I am experiencing happiness. Presence and gratitude. For now, I feel grateful and present in the place that I am in.
Guarded Strings
i don’t know how, but you did. you carved into my chest like a daisy’s root into soil. the tender tears of slow devotion that left a certain mark.
Light & Dark
The water is deep, dragging me underneath. I can’t see. I can’t hear. I can’t feel. I can’t scream. I reach for the light. But it’s so far away.
Start Your Journey – A New Chapter In My Life
I attempted to take my own life. My family helped me to see a doctor. I’ve started a new chapter in my life. If you’re suffering, please reach out for help.
Why We All Need To Stop Taking Life So Seriously
Stop believing everything you hear and everything you’re told, even from your own mind. Take the time to figure out what you feel is right. Shift the power.
Mental Health Awareness
My passion about raising awareness of mental health stems from my own experiences. My mental health and others’ has been fresh in my mind recently.
Let’s Talk About University and Student Mental Health
I’m researching student mental health and the role of academics. The sad reality is that student mental health problems are on the rise.
Opening up the bonnet – A millennial view on life, tragedy and battling mental health
The call my brother and I received completely changed our lives. I remember the words clearly… we were told that that Mum had died.