The nurse said he didn’t need my permission to share confidential information. He used the threat of a section as leverage: an abuse of professional power.
Make It Count – Mental Health Support in Schools
Children need support to prevent poor mental health developing and early intervention when it does occur. Sign the Make it Count petition here.
Mental Health Day
Every single one of us can make a difference. Listening to someone is a start and is something every one of us can do no matter who we are.
Too Many Silverbacks
My boss just smiled and said, ‘I’ve got to hire her. I heard she reduced someone to tears in the office once. She’s just what we need!’
How To Change Your Life – The Power Of Self Realization
Whether you’re struggling with anxiety, depression, or life in general, self-realization can have a profound positive impact. Here’s how.
Language Referring to Suicide
We need to reduce the taboo and stigma surrounding suicide. Words such as ‘committed suicide’ or ‘successful suicide’ are damaging.
I am no Prince Charming
Just as for women, society has certain expectations and unwritten rules for men: don’t cry, be strong, be brave, have a good body, have a solid income.
The Effects Of Living Your Life For Others
Do others come first; do you put yourself last? While this may seem very selfless and noble, it has consequences that will eventually catch up with you.
Keep On Going
We can all help to destigmatise mental health problems and help to tackle the isolation that people so often encounter. Here’s how.
What To Do When Emotions Rise?
The emotions rise uncontrollably in their old familiarity. Immediately the mind tries to investigate the cause. What is the answer at times like these?
Open Letter to My Facebook Friends
I’ve fought suicidal thoughts and it hurt so bad. Now, two suicides reported in the media worldwide compelled me to write this open letter.
Overanalyzing is Exhausting
If you frequently find yourself overanalyzing, I want you to know you are definitely not alone. It feels like you are but I promise it’s not true.