We are passionate. If we care about something, we immerse ourselves in it. We will pour our whole hearts out. Our love is so intense.
Depression and anxiety f*cking suck!!!
It’s all in your head, just get up and go out, they said. So I did. But now I’m dripping in sweat. Rocking so hard I’m shaking the seat.
Unexpected Triggers – Our 9th Month
Every month brings unexpected triggers. 9 months feels unbearably long. Missing him is absolutely the hardest thing I’ve ever had to do in my life.
Facing The Stigma of BPD
Tarnished as being difficult or manipulative, we are unheard. How can we speak out and defend ourselves against the stigma of BPD?
Mental Health and Wellbeing in the Workplace
95% of employees calling in sick about stress would give a different reason for having time off. We’re afraid to talk about wellbeing in the workplace.
Mental Health Stigma in India
Mental health stigma in India is the bane of our democracy. Due to job loss, ostracism, accusations of being a nuisance, stigma becomes internalized.
We All Need Some Definition Sometimes
A rambling, incoherent mess, wreaking havoc in your mind. A demon within you, that on the best days you merely learn to live with.
Stress Awareness Day and Young Men’s Mental Health
With November 7th being National Stress Awareness Day, it’s a good time to highlight the effect that stress can have on mental health.
Called A Lost Soul: Has It Happened To You?
I took the opportunity to say that I’ve never been conventional and that wasn’t something I was ashamed of. It was one of those rare moments.
Substance abuse, self-harm – coping strategies?
Those two words “attention seeking”, launched like a bomb by uneducated, misunderstanding peers, scare people away from asking for help.
The Time I Learned About How PTSD Can Affect Your Life
I knew immediately this earthquake was different. I told the girls what was happening, and yelled for them to get outside.
The Ugly Truth Behind Struggling With Your Mental Health
I feel like we never talk about some of the ugly truths that are a part of struggling with your mental health. So I’d like to take the time today to do just that.