It’s a tragedy that there still remains just silence. I wish that medical treatment could be hurried forward for my partner’s anger.
Don’t ‘wish’ you could help
Don’t give up on your loved one, your friend, spouse, sister, brother, whoever it may be. Show them that you are their cheerleader.
Skipping your childhood… Impossible!?
Children need emotional validation, because they are growing into a terrifying world and trying to establish how to feel about it.
Don’t wait to be asked for help
We don’t want to be a burden. The shame and guilt are overwhelming; the fear of being rejected is suffocating. Asking for help is hard.
The Evangelist
The first time I really discovered narcissism was a couple of years ago when my then-new friend began, bit by bit, telling me about her previous relationship
Somatization: A New Term for Many
Some who read my blog may find this post upsetting. I’m going to be walking on holy ground for many of us who live with dissociative identity disorder.
Simply the Best and the Best is yet to Come
I’m writing an autobiography about my life with Bipolar Disorder over 69 years. The title will be Simply the Best and the Best is yet to Come
An Alternate Explanation of Integration
Childhood abuse dramatically changes the number of neurons in the brain. It can both increase and decrease their ability to communicate with one another.
The words used to talk about mental health
Wait a minute? Pause, Max. What is eyeballing? Did I just pull the same crap my housing manager did with the term walkthrough?
Anxiety and depression: Inside my head
The little voice that pinpoints all my insecurities and magnifies them. The constant need for background noise to combat all the noise inside my head.
A letter to my younger self
Don’t be afraid to pursue your dreams. Don’t be ashamed of what you want, no matter how unconventional. If the road ahead looks difficult, don’t give up.
How To Find A Good Mental Health Counselor
Just like everything in life, you have your good counselors and you have your not so great counselors. The key is to find one that will help you solve your current mental health problems.