Writing this poem tonight comes from my own personal battle with anxiety, a battle that till this day I am still winning.
Anxiety, why me?
By Jake Cox As I write this, this week is mental health awareness week. For the entire week, I will be posting a poem or quote that I have written. On Friday, I will be taking part in the Messy4mind challenge to raise money for a great cause, I will Continue Reading
Anxiety and death
The distress I feel is insurmountable. The peak began when my grandma suddenly passed. However, it has been a longstanding issue. Death, dying, loss.
Beginning of a mental breakdown…
By Ronelle Prins For the past few months I’ve been trying to get back into blogging about my stories and past I have yet to share with you all. Instead, I have been working on others stories and books, avoiding the inevitable. Not because I don’t want to, but I Continue Reading
Jealousy sucks!
By Anonymous Currently I’m feeling so alone with my mental health. Everyone keeps telling me I can go to them when I’m struggling. But I’m stuck because I’m so worried that I’ll lose everything. I work full time and just keep on going. Recently I had an incident with my Continue Reading
The anxiety of presenting
By Eloise I, like so many other people, deal with anxiety on a daily basis. It creeps its way into so many aspects of my life. As I write this, anxiety is preventing me from calling my local medical centre to book an appointment. But the topic of this blog Continue Reading
Mental Health – How long is too long?
By Nadene It’s a question that I have asked myself a lot recently. I am not suicidal. I’m just completely stuck with my progress and totally fed up. I have had a more on than off relationship with mental illness for over ten years now. I know that is not Continue Reading
What I know now… Carl’s Story
By Connie Nagy…. Carl’s Mom Suffering in secret This is what I know and have learned since finding this picture on my son’s phone in November 2018. Carl secretly suffered from severe anxiety and who knows for how long as he never showed any signs of anxiety and decided to Continue Reading
What a difference a year makes!
By Mental Drama Queen I’ve been thinking a lot about where I was this time last year. I was so low. Nothing was enjoyable. There were days when I couldn’t get out of bed, let alone leave the house. I felt so alone. I was constantly having panic attacks. Just Continue Reading
Preparing for Battle
By Nicola Openshaw When you’re anxious you take a lot of things the wrong way, because you’re always on the defensive, ready to protect yourself against potential harm. In the same way we over-analyse everything that’s said to us, in case maybe, just maybe, one word or phrase might give Continue Reading
A Day in my Life With Anxiety and Depression
By Rich Tee No early waking this morning. I woke up at a reasonable hour, around 6.15am, which bucks the recent trend. I was knackered though after a week’s teaching. A late meeting at work on Wednesday and a parents evening until 7 pm on Thursday. As a result, there Continue Reading
I Will Win
By Lauren Victoria The last few weeks have been quite tricky, and it seems that it still isn’t letting up. I thought once I’d physically healed, I would feel better. I thought that once I returned to work, I would feel better. That my mind would be occupied. All would Continue Reading