Reducing the stigma around mental health
T Frances Beck This week is MentalHealthAwarenessWeek. And we all need to both share our own experiences of mental health problems and support those who do. This so that we can help to raise awareness and reduce stigma and discrimination. We also need to support people who are struggling with Continue Reading
And then I joined Twitter. Its almost as if it was actually designed as a place for people to go to be the very worst of themselves.
It’s a tragedy that there still remains just silence. I wish that medical treatment could be hurried forward for my partner’s anger.
There’s a difference between feeling angry and being an asshole. Using anger to control others is not OK. But anger is an important and valid emotion.
When I think about the crisis team who lied to me; falsified my patient records; laughed at me; made suicide jokes; made me feel like nothing, I get palpitations
Sadly, we all have a breaking point. I’ve found myself in situations where I need to have that physical release of energy.
Exercise, they say. Eat right. Take part in activities and socialize… You’re laughing hysterically or getting angry. It’s damn near impossible!
Anger doesn’t make you a lesser person, it makes you human. If only we allowed ourselves and others to be angry about the shitty things that happen.
Depression can have many faces, but it seems that feeling angry, stressed and maybe anxious are just a few of them. This is especially true if you’re a man.
By Shameka S. Keitt There are innumerable things in life we once thought we were a hair-strand away from having, but due to uncontrolled factors they slipped away in a heartbeat. You held a grudge against the world. Instead of aiming to display your resiliency, you were caught up with negative Continue Reading