Why? There’s nothing I can pinpoint feeling panicked about. It occurs to me to check my heartbeat. Faster than normal. Is this panic physical or mental?
Never Lose Hope — Living Without Alcohol
In the darkness of alcoholism I tried to take my life. But I got help. I’m living without alcohol and life is good. Talk to someone, never give up hope.
Christmas aftermath — when the cravings kick in
I’ve achieved another sober Christmas. Here’s how I resist when the cravings kick in. I’m celebrating a small victory, and so can you.
Why Lala Shouldn’t Mix Antidepressants with Alcohol
By Sara-Jane Morphew This weekend Tim and I went to a wonderful wedding surrounded by old friends and new. The plan was to pace myself and not get too excited, i.e completely smashed. Safe to say, the plan did not stick and I got too excited. My Reasons My antidepressant Continue Reading
The diagnosis I needed to set myself free
By Patrick A. Roland The following is an extract from the book Unpacked Sparkle by Patrick A. Roland So began six days of being locked up in a mostly padded room in a long hallway of corridors that led nowhere, except to the center of the beauty I had finally Continue Reading