Skip to content
Primary Menu
  • Blogs
  • Share Your Story
  • Finding Help
  • Mental Health Book Store
  • About 1in4
  • Contact Us
I am 1 in 4

Reducing the stigma around mental health

advice

  • Home
  • advice
Category: Postpartum Depression/Readers Stories/Scott Watson

Five Tips To Beat Male Postpartum Depression

Posted On 17th May 201915th May 2019 By 1in4
5 tips (1)

By Scott Watson Postpartum depression affects up to 25% of men after the birth of a child and is a cause of male suicides. My descent in to the depressing time of the ‘baby blues’ actually started two months before my baby daughter’s birth. Pre/postnatal depression had a terrifying hold Continue Reading

Category: Arun Dahiya/Readers Stories

Insensitive things people say to someone with mental illness

Posted On 2nd May 20192nd May 2019 By 1in4
insensitive (1)

By Arun Dahiya 1. Try to Snap Out of it Thank you, I never thought that I could snap out of it. Ah! I just need to cheer up. This is so wrong. Would you say to someone with a broken leg that you don’t need a cast, just walk? Continue Reading

Category: Lindsay/Mental Health/Readers Stories

How to Survive a Job Interview

Posted On 26th April 201925th April 2019 By 1in4
interview (1)

By Lindsay From some of my other musings, you may have picked up that I’ve lost a couple of jobs in my time. Two due to my mental ill health, but I’ve also been made redundant. I’ve been to a decent number of job interviews, and have worked out some Continue Reading

Category: Anxiety/Depression/Mental Health/Rachael Senior/Readers Stories/self-help/Stigma

Am I a Hypocrite?

Posted On 14th June 201814th June 2018 By 1in4
Am I a Hypocrite?

I give out advise the best I can but don’t heed my own words. I wouldn’t think any less of someone else doing what I have done. So, why do I find it so hard

Load More Posts

  • Blogs
    ▼
    • 1in4 Blog
    • Mental Health
      ▼
      • Anxiety
      • Bipolar
      • Body dysmorphia
      • BPD
      • Causes
      • Depression
      • Eating Disorder
      • Mental Health
      • OCD
      • panic attacks
      • Post-natal depression
      • PTSD
      • schizophrenia
      • Self harm
      • social anxiety
      • Suicide
    • Authors
    • Book Review
    • NEWS
  • Video
  • Make a Difference
    ▼
    • Carers
    • Compassion
    • Coping Techniques
    • How to Help Others
    • Knowing Yourself
    • Recovery
    • self-help
    • Stigma
  • About 1in4
    ▼
    • Our Team
    • Contact Us
  • Finding Help
  • Share Your Story
  • To Be Continued Anthology
  • Daily Tracker & Journal
 

Loading Comments...