Why are we so averse to the idea that mental illnesses are real illnesses that can be categorised, compartmentalised and managed just like any illness?
The mental health system
The mental health system has let me and my family down badly, and I count myself lucky to be here, and to even be writing this article.
Anorexia, OCD and Me
Lonely and isolated, I didn’t know how to make it stop. Now I look back over my long journey. It’s my life, and I will live it.
Bipolar Disorder: Medications
Some people do great on some medications, and other people do better on others. It is important to work closely with your doctor.
Self Advocacy is Important for Quality Mental Health Care & Quality of Life
There was nobody else to speak up for me. So I learned that I am my own best advocate and need to trust my instincts more.
The Cost of Recovery
I’m recovering from OCD and I’ve finally found a med that helps. But do the side-effects – the cost of recovery – outweigh the benefit?
Pharmaceutical Phobia and Medication Dependency
I always avoid painkillers when a migraine makes me want to shoot myself in the face. OF COURSE it’s better if you don’t need medication, but some of us do.
Breakthrough Symptoms: What They Are
Even with the best treatment for a mental health disorder, people can still experience breakthrough symptoms: voices, delusions, paranoia, depression.
My Journey from Desperation to Hope
By Sarah My journey from desperation to hope really started in January 2017. I have a long history of depression and anxiety, particularly social anxiety. On the whole, like many others, I have forced myself to battle on without any support, other than from my family. I Understood I Had Continue Reading
Medicine as Management, Not as a Cure
Medicines used for psychiatric care are not like antibiotics. They don’t cure your illness – they help manage the symptoms.
Bipolar Disorder: What is it?
Bipolar Disorder: What is it? People experience extreme ‘high’ moods and ‘low’ moods called mania and depression. A proper diagnosis is essential.
Therapists listen and help, but what about THEIR mental health?
Therapists are the forgotten victims of trauma. They suffer the grief and pain they hear from their clients. I cannot imagine their strength.