I can’t remember the last time the thought of the self checkouts being shut brought me out in a cold sweat because I’d have to deal with a real life person.
Not again
I want to find a way through this and be better, find the strength to get past my worries and feelings, even just being able to accept those things that get me down.
A letter to you…
Rest assured I fight this hard every day, which leaves me so tired and vulnerable to stress and emotion, but I always do the best I can, sometimes way too much.
The Sun is Always Shining
We all go through cloudy moments in life but the sun is always there waiting to shine. We as people are the same, our light still shines brightly even when it’s cloudy.
Quitting my job to follow my passion
A month ago I was living at home and working 9-5 in an office that destroyed my mental health. Now I’m a flat 400 miles from my family home and I left the office job behind.
How to beat your irrational fears
Without fear, we’d probably get into stupid situations that would kill us. But when does a fear cross the line and become irrational?
Ending Your Life Is Not The Answer To Your Situation
When people are depressed they rely on their fearful, depressing, and negative thoughts – a huge mistake. Your fearful thoughts are not based on reality.
I’m so sorry I couldn’t save you!
Pointless questions, ‘what ifs’ and ‘if onlys’ won’t bring him back. I’m just so sorry that I couldn’t save you, Conor.
Living with a person with mental illness
It’s a tragedy that there still remains just silence. I wish that medical treatment could be hurried forward for my partner’s anger.
My Journey
I lost my Nan and uncle, but I bottled my grief up and just carried on. I let myself get sucked into a black hole without realising it.
Managing Your Fearful And Obsessive Thoughts
Challenge your fearful and obsessive thoughts. Visualise a red ‘STOP!’ sign. Try to think of something positive to replace the negative thought.
Push Through Depression
I’m determined to push through depression and help others in need. I have a second chance, and because I spoke out I am still here.