Self-Care Ideas for Different Stages in Recovery

By Amysboardlineworld Self-care is something that is found everywhere in the media at the moment, and rightly so. I too, am always talking or writing about it, and I read regular posts and articles about it all the time. The Blurt Foundation are an excellent example of self-care advocates, and Continue Reading

What To Expect During Your Eating Disorder Recovery

By Cara I’ll start by saying there is no right or wrong way to recover from an eating disorder; what works for you may not work for the next person.  It’s rarely a linear process, there are so many peaks and troughs, and everyone’s experience of eating disorder recovery is Continue Reading