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Category: Authors/Cassie Steele/Causes/Make a Difference/Mental Health/Readers Stories/self-help/treatment

What is the Link between Mental Health and Oral Health?

Posted On 17th December 201816th December 2018 By 1in4

Psychiatric disorders lead to a higher likelihood of dental problems and tooth loss, but having serious oral problems can also affect our mental health.

Category: Authors/Causes/Depression/How to Help Others/Make a Difference/Mental Health/Readers Stories/Stigma/Zoe Malloy

Think before you speak – Damaging Words

Posted On 14th December 201816th December 2018 By 1in4
Think before you speak - Damaging Words

‘I think you just wallow. You’ve got to push yourself. Sort yourself out. Now, try to get yourself a bit more cheerful, will you?’

Category: Authors/Causes/Compassion/Frances Beck/Make a Difference/Mental Health/Readers Stories/Suicide

What do you have to be thankful for?

Posted On 8th December 20187th December 2018 By 1in4
What do you have to be thankful for?

Reflecting, I’m thankful I didn’t take the decorations down. I am heartbroken, but I choose to be thankful for the good in my life, the warmth and love.

Category: Authors/Causes/Depression/Jo B Creative/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Recovery/treatment

Five Years Later – How I Feel Now

Posted On 5th December 20183rd December 2018 By 1in4

Life has gradually become lighter, better. I’m feeling excited about things again. My new meds and therapy have brought me to a happier place.

Category: Anxiety/Authors/Causes/Gul/Make a Difference/Mental Health/panic attacks/PTSD/Readers Stories/Stigma/treatment

Anxiety and Panic Attacks – Finding the Root Cause

Posted On 4th December 20183rd December 2018 By 1in4
Anxiety and Panic Attacks - Finding the Root Cause

I had my first panic attack three years ago. I was 21 years old and I was living in my third homeless shelter. One of my abusers had tried to contact me.

Category: Authors/Causes/Dagmara Ewa Chełstowska/Depression/Mental Health/Poetry/Readers Stories

The Life I Lost

Posted On 29th November 201826th November 2018 By 1in4
The Life I Lost

The life I lost | The joy forever gone | Replaced by pain and grief | The smiling heart forever lost | Replaced by emptiness

Category: Allison Watson/Authors/BPD/Causes/Make a Difference/Mental Health/Readers Stories/Recovery/treatment

No one will believe you

Posted On 26th November 201826th November 2018 By 1in4

‘Who is going to believe you?’ That’s what my step-mum used to tell me every single time she hurt me. Often with my face mashed against the wall…

Category: Allison Watson/Authors/BPD/Causes/Mental Health/PTSD/Readers Stories

She had to travel through madness to find herself

Posted On 20th November 201818th November 2018 By 1in4
She had to travel through madness to find herself

I didn’t do anything wrong, this is because of stuff that was done to me, not because I’m a bad person. So I refuse to hide.

Category: Allison Watson/Authors/Causes/Mental Health/Readers Stories

Flashbacks – My Younger Self Wakes

Posted On 14th November 201811th November 2018 By 1in4
I’m six again, standing in that corner where my step-mum has been punishing me, maybe for the last 24 hours or longer. I’m not allowed to move.

I’m six again, standing in that corner where my step-mum has been punishing me, maybe for the last 24 hours or longer. I’m not allowed to move.

Category: Authors/Causes/Gul/Make a Difference/Mental Health/Poetry/Readers Stories/Recovery

I Will Not Tolerate Your Abuse

Posted On 12th November 201811th November 2018 By 1in4
I Will Not Tolerate Your Abuse

I will not tolerate your abuse. I will not take your beatings. I will not accept your bullying. I will not listen to your bull.

Category: Authors/Causes/Frances Beck/Mental Health/NEWS/Readers Stories/Suicide

Stress Awareness Day and Young Men’s Mental Health

Posted On 11th November 201821st November 2018 By 1in41 Comment
Stress Awareness Day and Young Men's Mental Health

With November 7th being National Stress Awareness Day, it’s a good time to highlight the effect that stress can have on mental health.

Category: Authors/Causes/Jessica Evans/Mental Health/PTSD/Readers Stories

The Time I Learned About How PTSD Can Affect Your Life

Posted On 5th November 20184th November 2018 By 1in4
The Time I Learned About How PTSD Can Affect Your Life

I knew immediately this earthquake was different. I told the girls what was happening, and yelled for them to get outside.

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