This knowledge has opened a part of me that I never knew existed. Can a negative event, that still causes negative beliefs, not have huge consequences on my life?
Quitting my job to follow my passion
A month ago I was living at home and working 9-5 in an office that destroyed my mental health. Now I’m a flat 400 miles from my family home and I left the office job behind.
The Journey Around A Negative Mind
By Nadene There is no doubt about it. When you suffer from a mental illness, it’s hard to open up. Even harder to be honest about what dark thoughts race through your mind every waking moment. Things are definitely improving but there is still far too much stigma surrounding it Continue Reading
How to beat your irrational fears
Without fear, we’d probably get into stupid situations that would kill us. But when does a fear cross the line and become irrational?
Enough is Enough – I will rise above you
I hope this poem helps anyone who reads it to find the strength to say ENOUGH to all those voices, all those feelings and all those demons.
The link between mental illness and dreaming
I think dreams can be an interesting insight into your subconscious, which is why I’m so excited to be starting a new series on my blog.
Fair Weathered Friends
He had the kite in the boot and he was going to go for one last ride. He explained that the next day everything was being repossessed.
Anxiety Prepping
If you live with anxiety, no matter how chronic, you may know just how limiting it can be to enjoying your day to day life.
When Your Friends do not Understand Your Mental Health Condition
Your goal is to get better, period. Don’t bother arguing with friends or relatives who give you a difficult time. It’s your life – you’re the one suffering.
Things I’ve done despite anxiety
I recently had a flash of inspiration about things I’ve done despite being riddled with social anxiety. There’s definitely a determined streak in me.
A letter to my younger self
Don’t be afraid to pursue your dreams. Don’t be ashamed of what you want, no matter how unconventional. If the road ahead looks difficult, don’t give up.
Hope – You’re here for a reason
The lows can be low but highs will always be higher. Flowers cannot bloom without a little rain. Trust me, you’re here for a reason. Keep fighting.