The problem with Up is that you forget, and you begin to believe that there was nothing ever wrong with you in the first place.
Dear Depression
You completely dominated my life, and I watched, helpless, from a tiny glass room inside my head. You snaked around every part of my brain.
I Choose To Forgive
As a Christian, I look to the scriptures for examples on how I should live my life. I’m sharing why I choose to forgive and some tips on letting go.
Gratitude and its strength to heal
I was overcome by a wave of emotion, of acceptance and gratitude, and I cried with happiness. I felt overwhelmed because I was proud of myself.
The Importance of Self Care
It’s easy to forget the importance of self care. Self care is not selfish and is not a bad thing.
5 Things I Used To Enjoy Before Depression
Depression is a no-good thieving swine. It robs you of many things, including enjoyment. 5 things I miss… and the impulse buy that gave me new hope
Be a Victor Not a Victim
You only take one or two more than what the bottle says. After all, you are in pain, and the doctor gave you the meds, so how can they be dangerous?
Not Enough Monsters: We’re Van Helsing’s Children
One second I was the poor little boy, and the next, I was reclaiming my power as a monster hunter, part of Van Helsing’s breed. I’m fighting back.
Things have started turning again
I can’t keep on top of simple tasks. My mind is fuzzy and confused. I feel like I’m floating in a bubble. I’m just so exhausted. I’m so drained.
Not Enough Monsters: I’m Done Being the Invisible Man
I needed someone to give me a hand and understand me, but the very thought of that terrified me. I was silent too long, but now I’m done being invisible.
Talking About Spirituality and Mental Health
Talking about spirituality and mental health in combination can help you make sense of your life and gain perspective, self-esteem and confidence.
I’m Learning to Take Responsibility
The only way to conquer dissociative behavior is to own what we’ve done. This sounds harsh, but with the acceptance of responsibility comes great power.