Category: Allison Watson/Authors/BPD/Causes/Make a Difference/Mental Health/Readers Stories/Recovery/treatment No one will believe you Posted On 26th November 201826th November 2018 By 1in4 ‘Who is going to believe you?’ That’s what my step-mum used to tell me every single time she hurt me. Often with my face mashed against the wall…
Category: Authors/Causes/Gul/Make a Difference/Mental Health/Poetry/Readers Stories/Recovery I Will Not Tolerate Your Abuse Posted On 12th November 201811th November 2018 By 1in4 I will not tolerate your abuse. I will not take your beatings. I will not accept your bullying. I will not listen to your bull.
Category: Authors/Compassion/How to Help Others/Make a Difference/Mental Health at work/Neil Hodge/Readers Stories/Recovery Mental Health Day Posted On 29th October 201828th October 2018 By 1in4 Every single one of us can make a difference. Listening to someone is a start and is something every one of us can do no matter who we are.
Category: Authors/Compassion/Knowing Yourself/Make a Difference/Readers Stories/Recovery/Shirley Davis How What We Choose Affects Our Lives Posted On 28th October 201828th October 2018 By 1in41 Comment Even when people in our childhoods harmed us, it is how we behave as adults that will make or break our lives. What choices do successful adults make?
Category: Anxiety/Authors/Mental Health/Readers Stories/Recovery/Vix Sumsion Me and Anxiety – Finding The Key Posted On 24th October 201823rd October 2018 By 1in4 It isn’t permanent. You will find a way to fight it. You’ll suddenly find a strength you didn’t know you had. You will find your key.
Category: Authors/Damian Jones/Knowing Yourself/Make a Difference/Readers Stories/Recovery Butterfly – The Spirit Within You Posted On 21st October 201821st October 2018 By 1in4 Endure, become, never let your hope for a clear blue sky vanish. The spirit within you is beautiful beyond belief. Spread your wings.
Category: Authors/Coping Techniques/Jessica Evans/Make a Difference/Readers Stories/Recovery/self-help The Effects Of Living Your Life For Others Posted On 20th October 201818th October 2018 By 1in4 Do others come first; do you put yourself last? While this may seem very selfless and noble, it has consequences that will eventually catch up with you.
Category: Authors/Compassion/Elena Pitsiaeli/Make a Difference/Readers Stories/Recovery Heart to Hearts – A Hard Subject To Talk About Posted On 15th October 201813th October 2018 By 1in4 I’ve had a pretty bad year. And I decided to turn it into something I could openly talk about, to help anyone else who’s ever felt a similar way.
Category: Authors/Jake Cox/Make a Difference/Poetry/Readers Stories/Recovery/self-help Found My Escape Posted On 13th October 201810th October 2018 By 1in4 I’m not going to be a slave to those voices of anxiety | I’m pushing the devil back for everytime he lied to me | I’ve found my escape…
Category: Authors/D.S./Make a Difference/Readers Stories/Recovery Hold The Vision, Trust The Process Posted On 5th October 20181st October 2018 By 1in41 Comment I’m starting to get to know the me you left behind. I’m bruised and scared, but day by day, I find more strength. One day I will find my voice.
Category: Authors/Make a Difference/Martin Seville/Readers Stories/Recovery Behind the smile and sunglasses Posted On 2nd October 20181st October 2018 By 1in4 All logic and any attachment was lost. Behind the smile and the sunglasses, I could barely function and felt in a constant state of screaming.
Category: Authors/Causes/JDMM/Make a Difference/Mental Health/Readers Stories/Recovery The Girl with no Past Posted On 27th September 201825th September 2018 By 1in4 I survived years of abuse as a child, and years were wiped from my memory. There’s very little I remember – I’m the girl with no past.