Reducing the stigma around mental health
By Michelle Robinson For many people, creative pursuits like writing, drawing and dancing offer a welcome escape from the world. They give us the chance to express our emotions and feelings in a healthier way. They reduce stress, they can provide solace in times of abject darkness. And can bring Continue Reading
By JD Managing my Bi Polar diagnosis involves using a variety of tools. Medication which is monitored and reviewed is an important part of this. I do my best to live as healthily as I can right now and talk to those close to me when I’m struggling to maintain Continue Reading
By Jennifer Catherine Therapy is an important part of recovery when you have a mental illness. Therapists are normal people who are there do do their job and help people get better. Starting therapy can be quite scary for some people and finding someone who you trust enough to be Continue Reading
So this isn’t hyperbole: I would get out there on the street and put my life on the line if that would get us single payer. I wouldn’t have to think twice.
Recovery doesn’t have a destination, I don’t think it ever will. Recovery has a direction but of course, you will sometimes trip over your laces.
Today I was told I must be really strong to keep getting up & coming to work even when I’m having a horrendous anxiety day. Truth is, I don’t feel either of those things.
We all need to remember that these people are in our lives because they choose to be. Value them. Appreciate them and make sure they know
When not working, I lose several hours of my day to social media. Why? I’m not sure. Social makes me feel inadequate, like I am doing life wrong.
If you, or a loved one, have experienced a stroke, then physical therapy should be at the forefront of your mind when thinking about recovery options.
While it’s true that everyone’s recovery is different, there is something that we can all do to help with the process.
Moving was difficult and committing, yet was necessary to live a better life. Still the tsunamis came, but my response could be executed more conveniently.
The positive in this case, I suppose, is that I am not going to stop telling my story. Until I see a change I am going to keep on fighting. And I will see a change.