They’re all different, but with one common theme – I can rely on them to lift my mood, and sometimes even gently probe at my other locked away feelings.
Social Media and Mental Health
When not working, I lose several hours of my day to social media. Why? I’m not sure. Social makes me feel inadequate, like I am doing life wrong.
Beyond the 1st year
The first anniversary of Conor leaving this earthly plane has come and gone. And quite frankly, I don’t feel any different to the way I did beforehand.
Physical Therapy for Stroke Prevention in Honor of American Heart Month
If you, or a loved one, have experienced a stroke, then physical therapy should be at the forefront of your mind when thinking about recovery options.
Twitter! Sort Yourself Out FFS
And then I joined Twitter. Its almost as if it was actually designed as a place for people to go to be the very worst of themselves.
Mental Health and Starting a Family
Ever since I was young, one of my ultimate dreams was to start a family. A spanner was thrown in the works upon diagnosis of my mental health problems.
7 Ways To Help You Recover From Postpartum Depression
While it’s true that everyone’s recovery is different, there is something that we can all do to help with the process.
Tsunami
Moving was difficult and committing, yet was necessary to live a better life. Still the tsunamis came, but my response could be executed more conveniently.
How it feels to be let down by the mental health system
The positive in this case, I suppose, is that I am not going to stop telling my story. Until I see a change I am going to keep on fighting. And I will see a change.
Accountability within our mental health
Do we have the right to abuse because we have been abused? Do we have the right to bully because we have been bullied?
Musings from a Hospital Ward
The one thing I’ve taken from my experience so far is it’s okay to be scared and confused, to not always know your next steps (quite literally, in this case)
I can’t form new habits
I’m an overly ambitious procrastinator, and it’s a terrible combination. I want to achieve great things – but I’ll do them tomorrow.