Those two words “attention seeking”, launched like a bomb by uneducated, misunderstanding peers, scare people away from asking for help.
Invisible Disabilities – Optimum Health
Working towards an exuberant, creative structure to support your healing journey is a key element in maximizing recovery and rehabilitation.
The Ugly Truth Behind Struggling With Your Mental Health
I feel like we never talk about some of the ugly truths that are a part of struggling with your mental health. So I’d like to take the time today to do just that.
Make It Count – Mental Health Support in Schools
Children need support to prevent poor mental health developing and early intervention when it does occur. Sign the Make it Count petition here.
Catch 22 – I’m not looking for work
I am not looking for work. I tell them I am, but work triggers my mental illness. There doesn’t seem to be a place for me in society. What do I do?
Mental Health Day
Every single one of us can make a difference. Listening to someone is a start and is something every one of us can do no matter who we are.
How What We Choose Affects Our Lives
Even when people in our childhoods harmed us, it is how we behave as adults that will make or break our lives. What choices do successful adults make?
Too Many Silverbacks
My boss just smiled and said, ‘I’ve got to hire her. I heard she reduced someone to tears in the office once. She’s just what we need!’
How To Change Your Life – The Power Of Self Realization
Whether you’re struggling with anxiety, depression, or life in general, self-realization can have a profound positive impact. Here’s how.
Me and Anxiety – Finding The Key
It isn’t permanent. You will find a way to fight it. You’ll suddenly find a strength you didn’t know you had. You will find your key.
You will be found
When the dark days come crashing down | When you need a friend to carry you when you’re broken down | Reach out | You will be found.
Language Referring to Suicide
We need to reduce the taboo and stigma surrounding suicide. Words such as ‘committed suicide’ or ‘successful suicide’ are damaging.