I was offered a paid job that required lived experience of mental illness, But then the charity tried to take advantage by asking me to work for free.
Trying to Get Through A Day With Depression
The autumnal weather was beautiful, golden leaves on the ground, mist cloaking the trees. Yet my numb mind just couldn’t take it in.
Five Years Later – How I Feel Now
Life has gradually become lighter, better. I’m feeling excited about things again. My new meds and therapy have brought me to a happier place.
Anxiety and Panic Attacks – Finding the Root Cause
I had my first panic attack three years ago. I was 21 years old and I was living in my third homeless shelter. One of my abusers had tried to contact me.
Should I Go Back To Work?
Am I really still too ill to work? It will get to a point where I can only know by trying. Of course, the thought of trying is hugely anxiety-inducing.
Life Lesson – Love
I started to tell people I was bisexual. I’d known for nearly 4 years, and telling a single person felt like the entire universe was off my back.
A little win is a win nonetheless
Celebrating little victories, times I don’t let the voice of social anxiety that lives in my brain whispering ‘everyone thinks you’re pathetic’ win.
It’s been a year since I first met you
The paramedics and police stretchered you in. I remember repeatedly saying, ‘I know him.’ I think I was in shock. You’re the one I can’t forget.
Complaining about mental health services
I have made several complaints about my care. Here is some information about how to make a complaint and organisations that can help.
Positive sides of BPD
We are passionate. If we care about something, we immerse ourselves in it. We will pour our whole hearts out. Our love is so intense.
No one will believe you
‘Who is going to believe you?’ That’s what my step-mum used to tell me every single time she hurt me. Often with my face mashed against the wall…
Being positive when dealing with depression
Being positive when dealing with depression is hard. Near impossible at times, believe me, I know. Finding a small bit of positivity in the sea of black.