I am writing to ask for help and advice with something that I struggle with. I’m suffering from anxiety at work. Can you help?
Corporate attitudes towards mental illness? ‘Cut it out’
As a senior executive, I see the reality of corporate attitudes towards mental illness. Bias, ignorance, fear and brutality.
Achieving Sustainable Business Success Through Employee Mental Fitness
Improving the mental health and mental fitness of your employees does not need to come at the expense of company performance. In fact it enhances it.
Eight things I’ve learned: Employment and Mental Health
My ability to function within the expectations and boundaries of paid employment has been significantly affected as the struggle has worn on,
Tears Won’t Come
My eyes sting with the start of tears, but they just don’t want to come out. Maybe letting them all go would help, but would I be able to stop?
How to Overcome being Overwhelmed by Life
If you have ever gone from being an overcomer to feeling completely defeated, this blog is for you. How I am dealing with being overwhelmed.
Positive Vibes at Work
To achieve positive vibes at work you need a positive mindset. Yes, you can be positive and depressed simultaneously. It all starts with you.
Change Perceptions and Stop Stigma
Five years ago, I was at my lowest point and really didn’t see a future. Today, I’m helping to change perceptions of mental health and stop stigma.
I Could Be a Wellbeing Champion
I feel honoured that I’ve been asked to become a Wellbeing Champion at work. It’s a real confidence boost, and shows me how far I’ve come.
My positivity & motivation is growing again
I felt really positive today. We’ve received a number of orders for our business. Really excited about this boost. My motivation’s growing!
Recovery – Leaving the Workplace
I always worked despite my mental health conditions, but a breakdown has resulted in my leaving the workplace. I’m battling guilt and focusing on recovery.
Stepping out on a ledge
I nearly didn’t ask for help – it could have been too late. Now I’m raising awareness and helping make changes at work – new ways to support people.