Category: Authors/Causes/Depression/Jo B Creative/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Recovery/treatment Five Years Later – How I Feel Now Posted On 5th December 20183rd December 2018 By 1in4 Life has gradually become lighter, better. I’m feeling excited about things again. My new meds and therapy have brought me to a happier place.
Category: Authors/Knowing Yourself/Leah/Make a Difference/Readers Stories Life Lesson – Love Posted On 2nd December 201826th November 2018 By 1in41 Comment I started to tell people I was bisexual. I’d known for nearly 4 years, and telling a single person felt like the entire universe was off my back.
Category: Arun Dahiya/Authors/BPD/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Stigma Positive sides of BPD Posted On 27th November 201826th November 2018 By 1in41 Comment We are passionate. If we care about something, we immerse ourselves in it. We will pour our whole hearts out. Our love is so intense.
Category: Authors/CelticWolfe/Coping Techniques/Knowing Yourself/Make a Difference/Readers Stories Anger Posted On 16th November 201817th November 2018 By 1in4 Sadly, we all have a breaking point. I’ve found myself in situations where I need to have that physical release of energy.
Category: Authors/Cassie Steele/Coping Techniques/Knowing Yourself/Make a Difference/Readers Stories/self-help Physical Manifestations of Mental Health Conditions Posted On 13th November 201811th November 2018 By 1in4 Chronic pain conditions such as fibromyalgia, arthritis and migraine are commonly physical manifestations of mental health conditions.
Category: Anxiety/Authors/Depression/Knowing Yourself/Make a Difference/Mental Health/panic attacks/Peter Shaw/Readers Stories Death and Grief Posted On 10th November 201810th November 2018 By 1in43 Comments Experiencing death and grief helped me understand myself. I’m helping others now, and I think my dad would be proud of who I am today.
Category: Authors/Elsie Ramsey/Knowing Yourself/Make a Difference/Readers Stories Called A Lost Soul: Has It Happened To You? Posted On 9th November 20186th November 2018 By 1in41 Comment I took the opportunity to say that I’ve never been conventional and that wasn’t something I was ashamed of. It was one of those rare moments.
Category: Authors/Compassion/Depression/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Saffa Musleh The Good, The Bad and The Really Bad Posted On 8th November 20186th November 2018 By 1in4 My life looks like a sham on the really bad days. The darkness whispers, ‘Who do you think you are? Admit it. You’re a failure.’
Category: Authors/Compassion/Knowing Yourself/Make a Difference/Readers Stories/Recovery/Shirley Davis How What We Choose Affects Our Lives Posted On 28th October 201828th October 2018 By 1in41 Comment Even when people in our childhoods harmed us, it is how we behave as adults that will make or break our lives. What choices do successful adults make?
Category: Authors/Jessica Evans/Knowing Yourself/Make a Difference/Readers Stories/self-help How To Change Your Life – The Power Of Self Realization Posted On 25th October 201825th October 2018 By 1in4 Whether you’re struggling with anxiety, depression, or life in general, self-realization can have a profound positive impact. Here’s how.
Category: Alan D.D./Authors/Knowing Yourself/Make a Difference/Readers Stories I am no Prince Charming Posted On 22nd October 201821st October 2018 By 1in4 Just as for women, society has certain expectations and unwritten rules for men: don’t cry, be strong, be brave, have a good body, have a solid income.
Category: Authors/Damian Jones/Knowing Yourself/Make a Difference/Readers Stories/Recovery Butterfly – The Spirit Within You Posted On 21st October 201821st October 2018 By 1in4 Endure, become, never let your hope for a clear blue sky vanish. The spirit within you is beautiful beyond belief. Spread your wings.