We were close as flower petals. We knew each other’s hearts and each other’s fears. And we knew how to find strength in one another.
Please Don’t
Please don’t see lazy | Please don’t see rude | Please don’t see angry | Please don’t see distant | Please don’t see it as a choice.
Mental illness does exist – you don’t see it, but it’s there
Some people think ‘you’re exaggerating too much’, ‘it’s all in your head’, when people speak about their illness. Unfortunately, mental illness does exist.
Break the Silence of Stigma Around Society’s Negative Beliefs
When my psychiatrist diagnosed me at a tender age, he cried. He knew I was damned, written off, and would incur the wrath of society.
Achieving Sustainable Business Success Through Employee Mental Fitness
Improving the mental health and mental fitness of your employees does not need to come at the expense of company performance. In fact it enhances it.
From suicidal to suicide prevention – Sharing my story
The thick cloud of depression completely enveloped my life, and my light went out. But I rebuilt my life, and I’m sharing my story to give others hope.
Mental Health Issues, Please Don’t Judge
That lady in her 40s, slurring her words and losing her balance. She must be a drunk, drinking at this time in the morning! Little do we know…
Constant Replay – The loved ones left behind
Burying grief does not work. Over time, like a weed growing up through concrete, those emotions will emerge and demand to be accepted.
The power of love – I will feel again
In moments of darkness, where I feel nothing at all, I will feel again. That’s the power of love. You can’t love when you’re dead.
This is what progress looks like
This will be a process, and at this point I’m unsure what people’s responses will be. But I’m certain it will reach at least one person. That’s a victory
Depression & Anxiety: Five of my ‘Bad Habits’
A wide-open rabbit hole’s just at my side, waiting for me to trip and fall, helpless, into its grim depths of constant thought checking and obsession.
I Choose To Forgive
As a Christian, I look to the scriptures for examples on how I should live my life. I’m sharing why I choose to forgive and some tips on letting go.