We’re human beings. We have emotions and we have feelings. But we feel we have to be tough and strong. What about men’s mental health?
F*ck, this is hard!
The Christmas holiday period is a difficult time for many people, for a variety of reasons. Sending love and virtual hugs to everyone who needs them.
What do you have to be thankful for?
Reflecting, I’m thankful I didn’t take the decorations down. I am heartbroken, but I choose to be thankful for the good in my life, the warmth and love.
It’s been a year since I first met you
The paramedics and police stretchered you in. I remember repeatedly saying, ‘I know him.’ I think I was in shock. You’re the one I can’t forget.
BPD and Decision-Making
When a moment arises where I have to make a decision, my heart immediately starts pounding, I can literally feel my chest tightening.
The Good, The Bad and The Really Bad
My life looks like a sham on the really bad days. The darkness whispers, ‘Who do you think you are? Admit it. You’re a failure.’
Substance abuse, self-harm – coping strategies?
Those two words “attention seeking”, launched like a bomb by uneducated, misunderstanding peers, scare people away from asking for help.
Mental Health Day
Every single one of us can make a difference. Listening to someone is a start and is something every one of us can do no matter who we are.
How What We Choose Affects Our Lives
Even when people in our childhoods harmed us, it is how we behave as adults that will make or break our lives. What choices do successful adults make?
Don’t Suffer In Silence
The darkness in you has a name | And isolation is its game | But it can be conquered, can be beat | Don’t suffer in silence, speak.
Open Letter to My Facebook Friends
I’ve fought suicidal thoughts and it hurt so bad. Now, two suicides reported in the media worldwide compelled me to write this open letter.
Heart to Hearts – A Hard Subject To Talk About
I’ve had a pretty bad year. And I decided to turn it into something I could openly talk about, to help anyone else who’s ever felt a similar way.