Category: Compassion/Depression/How to Help Others/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Recovery/Stigma/The Girl Behind The Smile/treatment This is my story Posted On 11th January 201810th January 2018 By 1in4 I freely admit that I’m on anti-depressants; I no longer feel shame. I’m passionate about spreading awareness, ending the stigma and helping people.