Category: Authors/Depression/Knowing Yourself/Make a Difference/Mental Health/Paula Matthews/Readers Stories/Stigma I am 1 in 4, and it’s not a secret – Sounding my voice Posted On 15th January 201815th January 2018 By 1in41 Comment I do not have to be afraid of what other people think. I am a human being of exactly the same value as everyone else. Sounding my voice.