Reducing the stigma around mental health
By Patrick Bailey It was two years ago, but I can still clearly remember that the rain was falling very hard when I confronted Eric. I was asking him why he and my best friend Maria were kissing in that photo on my messaging app. I couldn’t get an answer. Continue Reading
By Patrick Bailey Abandoned and Hurt “I have to go and find myself.” This is the entire content of the text message I received, three days after I went home and found my wife gone. A couple of months before that fateful day, I knew deep in me that my Continue Reading
By Patrick Bailey Learning to practice healthy coping techniques can prepare you to tackle any mental health challenge that comes your way. Stress and being overwhelmed can sometimes drain your physical and mental energy or cause you to respond in unhealthy ways. This is normal behavior if you are not Continue Reading