I reach out to help others, but today I needed help and was abandoned and ignored. Next time I will keep quiet, I won’t try reaching out.
Lies, Damned Lies and Depression
Those damned lies can be a form of self-preservation, You lie to yourself, your family, friends, work. I hope one day I won’t feel the need to lie anymore.
Triggered — Automatic Thoughts
Nobody knows what a person has gone through. Early experiences form a template for automatic thoughts. If someone seems “overly sensitive”, don’t judge.
Depression – My Blessing and My Curse
I have learnt so much about myself and I’ve been able to help others. Reaching out can help save your life. Depression – my blessing as well as my curse.