Category: Authors/Knowing Yourself/Lindsay/Make a Difference/Readers Stories/Recovery A Letter to my Brain Posted On 7th September 20186th September 2018 By 1in4 Dear Brain, Although you and I are constantly talking, it seems as though it’s been a while since either of us really listened
Category: Authors/Depression/Lindsay/Mental Health/Readers Stories ‘Why Are You Always So Tired?’ Posted On 31st August 201830th August 2018 By 1in4 Trying to function when every thought, every muscle is screaming at us not to is life-changingly tiresome. Getting out of bed is fucking hard work.
Category: Anxiety/Authors/Depression/Lindsay/Mental Health/Readers Stories/treatment Stuck In the Middle With You Posted On 24th August 201820th August 2018 By 1in4 Can I claw back my thoughts and feelings from the depths of therapy? Have they gone forever now I’ve allowed them the light of day?
Category: Authors/Lindsay/Make a Difference/Mental Health at work/Readers Stories Eight things I’ve learned: Employment and Mental Health Posted On 17th August 201816th August 2018 By 1in4 My ability to function within the expectations and boundaries of paid employment has been significantly affected as the struggle has worn on,
Category: Anxiety/Authors/Causes/Coping Techniques/Lindsay/Mental Health/Readers Stories Holiday Anxiety Posted On 16th August 201813th August 2018 By 1in4 I’m not scared of dying in a fiery plane crash, but I’m in an anxious frenzy over the possibility of a stranger thinking I look weird in shorts!
Category: Authors/Causes/Depression/Lindsay/Mental Health/Readers Stories Vanquish the Dragon: Notes on a Bad Day Posted On 14th August 20188th August 2018 By 1in4 A violent self-degradation rears its head today. Like a dragon over my wasteland, torching everything. It brings me to despair, emptiness. Resignation.
Category: Anxiety/Authors/Compassion/Depression/Knowing Yourself/Lindsay/Make a Difference/Readers Stories Depression & Anxiety: Five of my ‘Bad Habits’ Posted On 10th August 20187th August 2018 By 1in42 Comments A wide-open rabbit hole’s just at my side, waiting for me to trip and fall, helpless, into its grim depths of constant thought checking and obsession.
Category: Authors/Depression/Knowing Yourself/Lindsay/Make a Difference/Mental Health/Readers Stories/Recovery Dear Depression Posted On 3rd August 20182nd August 2018 By 1in4 You completely dominated my life, and I watched, helpless, from a tiny glass room inside my head. You snaked around every part of my brain.
Category: Anxiety/Authors/Knowing Yourself/Lindsay/Make a Difference/Mental Health/Readers Stories Anxiety > Normality: 13 Things Affected by Anxiety Posted On 27th July 201823rd July 2018 By 1in4 Even if I am passionate about something, I’ll be extremely hesitant to bring it up for fear of mockery or a nonplussed, glassy-eyed stare.