Category: Authors/How to Help Others/Katie Connor/Make a Difference/Mental Health/Personality disorders/Readers Stories/Stigma For me, mental health awareness day is all day, every day Posted On 24th April 201823rd April 2018 By 1in4 Mental health awareness day is all day, every day, for me and many other people fighting through another day. It’s okay to talk, it’s okay to not be okay.