Tarnished as being difficult or manipulative, we are unheard. How can we speak out and defend ourselves against the stigma of BPD?
What To Do When Emotions Rise?
The emotions rise uncontrollably in their old familiarity. Immediately the mind tries to investigate the cause. What is the answer at times like these?
Choosing to stop hiding my depression — let’s talk
It’s hard, but I’m going to stop hiding my depression. I’m going to talk with you lovely people, rather than apologising or hiding myself away in fear.