If we all talk about mental health, it normalises it, which helps with acceptance for those suffering & too scared to seek help, which also mean less stigma
Stay Golden!
Posted On By 1in4
Digital Detox
My winter of hibernation away from the pressures of social media has been a thing of beauty. It’s allowed me to focus on and simply enjoy being OK.
Always believe in yourself
By Harriet Russell “A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch but in her wings.” Hello again beautiful people. I came across this quote today and it really struck a chord. It perfectly sums up the moral of Continue Reading
Mirror, mirror, on the wall, how did I end up on a psych ward??
By Harriet Russell Hello again lovely readers, I thought today I would write about how I got to where I am today, i.e. in a psychiatric hospital. I’ve lead a very charmed life and am extremely fortunate in that respect, but I’d like to stress the obvious: mental illness does Continue Reading