Category: Anxiety/Authors/Depression/Greg Vivash/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/self-help/Stigma Me, my mental health and my photography Posted On 27th March 201826th March 2018 By 1in4 Photography is my escape, my diversion from negative thinking. In this time, I’m doing something I enjoy and I’m not dwelling on challenges I have in life.