Category: Anxiety/Authors/Depression/Freya/Knowing Yourself/Make a Difference/Mental Health/Mental Health at work/Readers Stories/Recovery/treatment The Power of Lists – Finding my Better Future Posted On 2nd February 201831st January 2018 By 1in4 The power of the pride and hope I feel cannot be underestimated. Listing everything I’ve achieved despite my depression helped me see a better future ahead.