Review of Brené Brown’s Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

By Eleanor Johnson Braving The Wilderness is an inspirational and thought-provoking book. It would be beneficial to any reader who has ever felt alone or questioned where they belong. This is a trait that can often accompany many of those suffering from mental illness, but may well affect most of Continue Reading

What to say when a loved one is suffering with a mental illness

By Eleanor Johnson & the 1in4 followers There’s one thing that anyone suffering from a mental illness needs, and that is love and support. It’s not always easy to love people when they don’t love themselves, but despite often feeling the contrary, there is almost always someone who wants to be there Continue Reading