Charlotte Underwood Archives

Category: Charlotte Underwood/Depression/Knowing Yourself/Mental Health/Readers Stories/Recovery/self-help

Anxiety Prepping

Posted On 30th January 20192nd February 2019 By 1in4

If you live with anxiety, no matter how chronic, you may know just how limiting it can be to enjoying your day to day life.

Category: Authors/Charlotte Underwood/Depression/Make a Difference/Mental Health/Readers Stories/Recovery

From housebound to home

Posted On 1st July 20181st July 2018 By 1in4

I was trapped inside. I could not leave my bed, let alone my house. I could not answer the door. But I sought help, and now my house no longer shackles me.

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