Share Your Story

We want to talk and blog more about mental health, by doing so we can start to break down the stigma surrounding it. Unfortunately we can’t publish everything that is submitted to us. However we do encourage as many people as possible to experience the cathartic experience of putting pen to paper.

We welcome articles on all angles of mental health, be it your own personal experience, your ideas or thoughts on the subject, or news stories, advice, research, blog, poems, artwork etc. Your motivation might be to educate, provide empathy, find community, or simply share.

• We have put together some editorial guidelines for blogs being submitted to us
• Feel free to take a look at the blog ideas here, or at our existing content for inspiration
• Please provide some basic details about yourself, name, image and your e-mail address.
• We take your security and comfort levels very seriously, therefore you may choose to post anonymously
• We accept content that has been published elsewhere online (as long as you own the rights to it). Please provide an existing link when doing so

Please read the editorial guidelines prior to submitting an article. The closer these are followed the greater chance the article has of appearing on the site and of being well received by readers.

1in4 reserve the right to edit content for grammatical purposes, clarity, SEO purposes or simply to stick to the guidelines. With the exception of poetry, we look for articles and blogs to be at least 300 words in length. We will check any significant changes to the text with you prior to publishing.

Please bear with us if you do not hear back from us straight away. 1 in 4 is run by a very small team, therefore we aim to reply within 21 days.

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