Helping to understand what it is like to live with Bipolar. What is a good day like? What it’s like to get the diagnosis? and more.
Mask
Today I was told I must be really strong to keep getting up & coming to work even when I’m having a horrendous anxiety day. Truth is, I don’t feel either of those things.
Go Racing Green
On a 16-week wait for mental health support, despite being on ‘suicide watch’, a thoroughbred escapee from the livery yard behind my house saved me.
For better or worse?
We all need to remember that these people are in our lives because they choose to be. Value them. Appreciate them and make sure they know
Broken Hearted
Thank you for being my light in the dark, Thank you for being there with such persistence. Thank you for bringing an angel to my door, Thank you for giving me life in existence.
Attack of the Hives
Let me tell you that my personal nightmare and countless other stories far more serious than mine prove that our mind and body are even more connected than all the new age gurus tell us.
Ok. Or?
By Lauren Ruddock Well, last week I finally did it. I left my job. At the moment, it’s quite a difficult thing to adjust to but realistically it was the only option. The people were amazing frankly, and were what kept me sane and hanging on for grim death for so Continue Reading
TV Shows that Lift My Mood
They’re all different, but with one common theme – I can rely on them to lift my mood, and sometimes even gently probe at my other locked away feelings.
Social Media and Mental Health
When not working, I lose several hours of my day to social media. Why? I’m not sure. Social makes me feel inadequate, like I am doing life wrong.
Beyond the 1st year
The first anniversary of Conor leaving this earthly plane has come and gone. And quite frankly, I don’t feel any different to the way I did beforehand.
Physical Therapy for Stroke Prevention in Honor of American Heart Month
If you, or a loved one, have experienced a stroke, then physical therapy should be at the forefront of your mind when thinking about recovery options.
Twitter! Sort Yourself Out FFS
And then I joined Twitter. Its almost as if it was actually designed as a place for people to go to be the very worst of themselves.