Reducing the stigma around mental health
By Jennifer Catherine So, yesterday I had a psychology appointment and I got the results back for possible diagnoses. For approximately three years I have been going through the process of figuring out what was going on in my mind. And to finally have some answers is such a relief. Continue Reading
By Amy I’m missing my momma so much. It is a pain unlike any other. To never hear her speak, feel her touch, see her smile… It came so suddenly and took her away so abruptly. No fighting chance to keep her here. All hope gone knowing we had to Continue Reading
By AnnaMolly If you had asked me 5 years ago what I thought therapy would be like, I wouldn’t really have been sure. So I’d have probably told you I imagined it as a bespectacled man, sitting in a big leather chair, while I lay on a chaise lounge, and Continue Reading
By Robinspain I’m sat here wondering if this is a good idea, filling up and about to cry drowning in self pity. No wanting anything, to live to die, to eat breathe. I’ve been here before, not wanting to live, wanting the pain to stop, I guess suicidal, but I Continue Reading
By Amy So here it is. The start, the beginning. I am a bit unsure how to do this, so bear with me. I have been told on several occasions that I ought to ”write a book” about our lives. I am not beyond sharing our story I just don’t Continue Reading
By Jake Cox When it Hits You Sometimes, you’ll have a really good couple of days full of laughter and full of absolute joy. You think you’re finally starting to feel yourself again and then it hits you, everything starts to come back. It’s starting all over again. It hurts Continue Reading
By Arun Dahiya 1. Try to Snap Out of it Thank you, I never thought that I could snap out of it. Ah! I just need to cheer up. This is so wrong. Would you say to someone with a broken leg that you don’t need a cast, just walk? Continue Reading