Reducing the stigma around mental health
By Patrick Bailey Learning to practice healthy coping techniques can prepare you to tackle any mental health challenge that comes your way. Stress and being overwhelmed can sometimes drain your physical and mental energy or cause you to respond in unhealthy ways. This is normal behavior if you are not Continue Reading
By Frances Beck What a week it’s been this week I’m feeling like we’re starting to get somewhere at last. Tuesday saw Conor’s good friend and my now partner in crime, Stephanie, and myself, at the Scottish parliament in Edinburgh. Here we mixed with MSPs, government officials, staff and supporters Continue Reading