Category: Authors/Frances Beck/How to Help Others/Make a Difference/Mental Health/Readers Stories/Suicide I’m so sorry I couldn’t save you! Posted On 17th February 201917th February 2019 By 1in41 Comment Pointless questions, ‘what ifs’ and ‘if onlys’ won’t bring him back. I’m just so sorry that I couldn’t save you, Conor.
Category: Authors/Knowing Yourself/Make a Difference/Readers Stories/self-help/Zoe Thomson The link between mental illness and dreaming Posted On 17th February 201916th February 2019 By 1in4 I think dreams can be an interesting insight into your subconscious, which is why I’m so excited to be starting a new series on my blog.
Category: Authors/Coping Techniques/Knowing Yourself/Make a Difference/Readers Stories/Tania Stafford Thoughts on vulnerability, loyalty and tank rain Posted On 16th February 201916th February 2019 By 1in4 My Jack Russell terrier, Maili, is fearless except in storms, friendly unless she detects passive aggression and loyal to all whom she trusts.
Category: Andrew Low/Authors/Causes/Mental Health/Mental Health/Readers Stories Living with a person with mental illness Posted On 15th February 201913th February 2019 By 1in4 It’s a tragedy that there still remains just silence. I wish that medical treatment could be hurried forward for my partner’s anger.
Category: Authors/Compassion/How to Help Others/Knowing Yourself/Lindsay Hughes/Make a Difference/Readers Stories Debunking the myth of positivity as a moral compass point Posted On 15th February 201913th February 2019 By 1in4 Needless platitudes didn’t help. ‘At least he didn’t suffer.’ ‘At least you were with him.’ Her dad had died. The myth of positivity didn’t change that.
Category: Aled H/Anxiety/Authors/Causes/Depression/Mental Health/Readers Stories/Recovery My Journey Posted On 14th February 201911th February 2019 By 1in4 I lost my Nan and uncle, but I bottled my grief up and just carried on. I let myself get sucked into a black hole without realising it.
Category: Authors/Compassion/How to Help Others/Lauren Victoria/Make a Difference/Readers Stories Don’t ‘wish’ you could help Posted On 14th February 201911th February 2019 By 1in4 Don’t give up on your loved one, your friend, spouse, sister, brother, whoever it may be. Show them that you are their cheerleader.
Category: Anxiety/Authors/Coping Techniques/Make a Difference/Mental Health/Readers Stories/Stanley Popovich Managing Your Fearful And Obsessive Thoughts Posted On 13th February 201911th February 2019 By 1in4 Challenge your fearful and obsessive thoughts. Visualise a red ‘STOP!’ sign. Try to think of something positive to replace the negative thought.
Category: Authors/How to Help Others/Knowing Yourself/Make a Difference/Mental Drama Queen/Readers Stories Anger is a valid emotion Posted On 12th February 201911th February 2019 By 1in41 Comment There’s a difference between feeling angry and being an asshole. Using anger to control others is not OK. But anger is an important and valid emotion.
Category: Authors/Causes/Mental Health/Readers Stories/Sean McNulty/Suicide Push Through Depression Posted On 11th February 201910th February 2019 By 1in41 Comment I’m determined to push through depression and help others in need. I have a second chance, and because I spoke out I am still here.
Category: Authors/Depression/Knowing Yourself/Make a Difference/Mental Health/Nadene/Readers Stories/Recovery/treatment The Longest Chapter of The Never Ending Story Posted On 10th February 20199th February 2019 By 1in4 I am getting out there and managing to be around other people on my own. Not as a mum, or a wife. Simply as a person who is struggling in life.
Category: Authors/Depression/Kira Evans/Make a Difference/Poetry/Readers Stories My Mind isn’t Well Posted On 10th February 20199th February 2019 By 1in4 My mind isn’t well, but that’s something you can’t see. You can’t understand how much it’s affecting me. You don’t see the pain it causes inside…