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Reducing the stigma around mental health

Day: 27 February 2019

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Category: Causes/Coping Techniques/Depression/Knowing Yourself/Lisa Waugh/Readers Stories

Not again

Posted On 27th February 201925th February 2019 By 1in4

I want to find a way through this and be better, find the strength to get past my worries and feelings, even just being able to accept those things that get me down.

Category: Anxiety/How to Help Others/Lauren Ruddock/Readers Stories

A letter to you…

Posted On 27th February 201925th February 2019 By 1in4
A letter to you...

Rest assured I fight this hard every day, which leaves me so tired and vulnerable to stress and emotion, but I always do the best I can, sometimes way too much.

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