I can’t remember the last time the thought of the self checkouts being shut brought me out in a cold sweat because I’d have to deal with a real life person.
Not again
I want to find a way through this and be better, find the strength to get past my worries and feelings, even just being able to accept those things that get me down.
A letter to you…
Rest assured I fight this hard every day, which leaves me so tired and vulnerable to stress and emotion, but I always do the best I can, sometimes way too much.
The Sun is Always Shining
We all go through cloudy moments in life but the sun is always there waiting to shine. We as people are the same, our light still shines brightly even when it’s cloudy.
Quitting my job to follow my passion
A month ago I was living at home and working 9-5 in an office that destroyed my mental health. Now I’m a flat 400 miles from my family home and I left the office job behind.
How To Convince An Addict To Get Help
By Stanley Popovich Many people who struggle with alcohol or drugs have a difficult time getting better. There are many reasons why these people do not get the help they need to get better. Many family members who see their loved ones struggle have a very difficult time in getting Continue Reading
The Journey Around A Negative Mind
By Nadene There is no doubt about it. When you suffer from a mental illness, it’s hard to open up. Even harder to be honest about what dark thoughts race through your mind every waking moment. Things are definitely improving but there is still far too much stigma surrounding it Continue Reading
Ending the Stigma surrounding Mental Health
Stigma is still out there and it is silencing sufferers who need our help. Please, be part of the solution. Educate yourself and those around you.
Becoming a mother saved me from myself
For over 10 years I was in the depths of mental illness. Every single day. I wanted to die, but becoming a mother saved me.
How to beat your irrational fears
Without fear, we’d probably get into stupid situations that would kill us. But when does a fear cross the line and become irrational?
Ending Your Life Is Not The Answer To Your Situation
When people are depressed they rely on their fearful, depressing, and negative thoughts – a huge mistake. Your fearful thoughts are not based on reality.
Enough is Enough – I will rise above you
I hope this poem helps anyone who reads it to find the strength to say ENOUGH to all those voices, all those feelings and all those demons.